We’ll even include extra bonus items and valuable tools to help you maximize your results.
Sean t hip hop abs free download plus#
Choose this package and you’ll get everything in the Hip Hop Abs base kit, plus 3 more advanced workouts to take your fat burning to the next level.
Plus, Learn to Dance with Shaun T-3 more fun-filled workouts!Īnd get 2 more workouts-Last Minute Abs and Last Minute Buns!įit into your skinny jeans FAST with Hip Hop Abs Deluxe. Results on the Run diet guide You can still eat at your favorite fast food restaurants, guilt free!Ħ-Day SlimDown Lose up to 6 pounds in your first week! No more boring squats and lunges-get back into your skinny jeans FAST! (25 minutes) Hips, Buns, and Thighs Lift and firm those stubborn problem areas. Step-by-Step Nutrition Guide Choose the right foods to help you lose weight faster!ģ0-Day Workout Calendar Freestyle your Hip Hop Abs workouts, or follow this schedule to get jaw-dropping abs and tone your entire body FAST!Ģ4/7 Online Support Access live chats with Shaun and an amazing online community to help you succeed. I have created a calendar for every schedule of the workout.
There is a second schedule thats a bit more advanced and is scheduled for 60 days. The first schedule is just the basic 30 day schedule. No equipment or weights are needed, and you dont have to be in extreme shape to do it. Welcome to the print a Hip Hop Abs Workout Calendar page The Hip Hop Abs schedule is broken up into 3 different ways. Your personal trainer, Shaun T, will push you past your limits with 10 DVDs packed with cardio and plyometric drills with intervals of strength, power, resistance, and core training. A 19.95 value FREE Get ready to lose weight, burn fat, and sculpt flat, sexy abs 4 amazing routines Secrets to Flat Abs Shaun’s exclusive training techniques target your upper abs, lower abs, and obliques while you burn. Shaun T - Insanity workout FREE DOWNLOAD. Total Body Burn A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. Exclusive offer Hip Hop Abs® EXTREME, a 20-minute workout DVD, if you purchase Hip Hop Abs on Team Beachbody®. (30 minutes)Īb Sculpt More signature moves to get you the six-pack you’ve always wanted without a single sit-up or crunch. (13 minutes)įat Burning Cardio Burn calories and shed fat with hip dance moves and hot music. Secrets to Flat Abs Shaun’s exclusive training techniques target your upper abs, lower abs, and obliques while you burn fat. Get ready to lose weight, burn fat, and sculpt flat, sexy abs! Dance your way to hot, sexy abs and burn the fat off your entire body with Shaun T’s fun, exciting dance program! Using Shaun’s revolutionary Absolute Engagement™ technique, you’ll “Tilt, Tuck, & Tighten” your way to 6-pack abs without doing a single sit-up or crunch.Įxclusive offer! Hip Hop Abs® EXTREME, a 20-minute workout DVD, if you purchase Hip Hop Abs on Team Beachbody®. The Hip Hop Abs schedule is broken up into 3 different ways.
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